I canāt believe itās been a whole year since writing How To Level Up In 2021. Iām so excited that weāre at this point again and itās time to goal set for the next 12 months. If 2021 wasnāt the year you shined weāre making sure 2022 is!
Becoming THAT GIRL takes discipline. I know the girlies on Tiktok make it look aesthetically pleasing and easy to accomplish your goals, but as we all know nothing worth having comes easy. If you want to level up in 2022 then you have to rid yourself of people, places, and habits that no longer serve you.
To start, you need an objective (goal) and tentative plan on how youāre going to achieve it. Simply wanting to be better is not enough. Find what the experts do and mimic it the best you can until you develop your own method. Here are 6 ways to level up in 2022.
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read: a guide to becoming a high value woman
Tune out the noise
Everyone, and I mean everyone, will think they know whatās best for you. If you are not able to decipher between whatās useful information and what is noise you will struggle. I think all criticism should be taken with a grain of salt. Everyone is limited to their own perspective. The most unqualified people will truly believe their advice is key to your success. Remember this: no one knows whatās better for you than yourself. One of the most valuable skills you can have is knowing how to tune out the noise. Learn to trust yourself and your intuition.
Sometimes the loudest noise is our own inner critic. The world is a cold place, and shows itās bitter face every now and again. When it feels like everything is against you you cannot be against yourself. Tuning out the noise is about being bigger than petty thoughts. Itās about being our own biggest fan and showing up for ourselves as much as possible.
ALWAYS look cute
I donāt care if youāre going to the lobby to pick up your takeout. Make sure you are presentable at every point you come into contact with the public. Perfect example: Iām sitting here on our balcony thinking Iām safe meanwhile thereās talk on the sidewalk below me of real estate & investors. If I was dressed for the day I would be comfortable putting myself out there for a potential connection to be made, but I wasnāt ready. As they say, āstay ready so you donāt have to get readyā. Everyone knows pretty girls receive preferential treatment, so always make sure you look cute!
By no means am I saying you need to be in a full face of makeup or in heels 24/7. However, please look like you prepared yourself for the day. That means a clean face, hair neat, and clothes that suit your body. Iām telling you the world is so much nicer the more attractive you are!
Read: 5 ways to enhance your natural beauty on a budget
Prioritize wellness
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Now, if youāve been reading my blog for a while then you know Iām aiming for milf status. The older I get the more serious I am about being a future milf. Being healthy is more than looking good. Itās a lifestyle that you have to embody in your mind, body, and spirit.
A few ways to develop better eating habits
- meal prep
- plenty of fruits and vegetables (juicing perhaps?)
- cut back on alcohol
- limit sugar intake
Iāve noticed that the women who stay really thin do pilates, yoga, barre, running or something like that. They donāt seem to use heavy weights nor is there a focus on lifting. Iām going to write an entire blog post on wellness soon going into depth on the best exercises etc. But really, the girls the get it get it, and the girls that donāt donāt.
Ways to stay in better shapeā¦
- walk frequently
- drink plenty of water
- yoga or pilates
- keep stress levels low
Release your ego
Yeah, this one is hard.
I donāt think we ever realize just how much our ego controls us. For example, always needing to be right, fearing rejection, spending too much time thinking about what other people think of us, being defensive. Itās all rooted in ego. The ego wants to convince us that weāre not good enough or that something is innately wrong with us. To level up in 2022 you have to let go of all the no longer serves you.
I almost feel like ego is the devil playing in our ear trying to scare us out of our greatness. God is a God of love and prosperity. He would never send us messages of inadequacy about ourselves. Learning when your ego is protecting you and when itās holding you back is a *major key.
read: soft skills for black women ā the importance of being a feminine woman
Practice humble confidence
Everyone says they like confident people, but in reality people really like humbleness. By all means, be confident, but let your confidence show in silence. You donāt have to announce moves or convince anyone that youāre destined for greatness. Let everyone see the light inside of you by how you carry yourself and how you give to the world.
Humble confidence is when you let your actions show your confidence, but youāre modest conversationally. A confident person is not confident because they say they are, but instead they show their confidence by betting on themselves.
Make a 12 month plan (break it down into weeks, days, and hours)
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We spend far too many hours of the day goofing off. Watching tv, scrolling, daydreaming or something else that is ultimately not getting us closer to our goals. I love the expression a day you fail to plan for is a day easily wasted because itās very true. Time is always passing, and if you do not become better at managing your time soon it will pass. Itās important we take the time weāre given and use it wisely. I highly suggest getting a planner.
First create your annual goals, break those into monthly goals, divide that up weekly, then daily, until youāre down to the hours. It very important to get to a point where you are time blocking (planning down to the hour) because that is where greatness it truly acheive. I use a notebook, planner, and google calendar. Once I started time blocking I noticed a huge change in my productivity.
I will try all this , because I really need positive change in my life. Thanks for this wonderful write up
Nice job, I really need positive change in my life